We've been told for so long that PMS is "just a part of being a woman," but if that is the case, why do some women suffer, while others don't?
Why are some women on the couch with a heating pad, bag of chips and bottle of Advil, cursing their womanhood - while other women feel like themselves all month long, and don't experience an emotional roller coaster as their hormones fluctuate?
And what can you do to become the woman who doesn't suffer through half the month? Is it even possible without birth control?
Despite what you may think, PMS symptoms like severe cramps, acne, anxiety, mood swings, diarrhea and breast pain are not normal - they are a sign of a hormone imbalance, or estrogen dominance.
And whether or not you experience a hormone imbalance, depends on 5 specific root causes that affect how your hormones fluctuate throughout the month.
In this workshop, we'll go over how your hormones fluctuations affect your energy, mood, libido and body, as well as the 5 root causes of a hormone imbalance and how to reverse them.